|
|
Post by dkidd on Jan 10, 2011 10:37:26 GMT
While I have other goals this year my primary one is weight loss.
I started back hard training last week but a mother of a cold held me in check so this week it is time to let rip.
I'll keep you posted.
Declan
|
|
|
|
Post by dkidd on Jan 10, 2011 22:22:44 GMT
Not weighing myself for the first two weeks (a psychological thing lol) but trained really hard tonight in fact so hard it brought tears to my eyes (salt from sweat etc or at least that is my excuse)
Bring It On
|
|
|
|
Post by dkidd on Jan 17, 2011 14:12:52 GMT
Week two starts today and have to say I don't think week one went that well thanks to a gift voucher for Captain America's I just felt obliged to use. So I'll wobble my fat ass down to the dojo and try again this week lol
|
|
|
|
Post by dkidd on Jan 20, 2011 11:27:45 GMT
Did my bloody back in last night doing H.I.I.T but hoping to keep the pace up
|
|
|
|
Post by musclerunner1 on Jan 20, 2011 15:58:47 GMT
sensei
get (nurophen plus) great man for that it has that coadine, that cuts of signals to the brain so you can work throught.
great man it is
|
|
|
|
Post by dkidd on Jan 21, 2011 10:33:56 GMT
Good advice Dennis but pharmacies getting tight with this nowadays
|
|
