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Post by R. Devane on Oct 8, 2014 8:55:03 GMT
We've let Eddie Lawlor loose again to run this Fighting Fitness Programme Boot Camp - this may sound shocking to some but he's actually done an excellent job with the last 4 FFPBC's. Shocking! The energy in the place has been excellent and the results have been excellent too. Very well done Mr. Lawlor  This is a popular course so please register your interest early. martialartsinc.com/events/2014/FFPBCnovember2014.pdf |
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Post by R. Devane on Oct 21, 2014 9:46:27 GMT
BUMP! 2 weeks to go |
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Post by keithsood1 on Oct 23, 2014 15:41:20 GMT
Stick myself and Cathal down for it
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Post by Deleted on Oct 23, 2014 16:23:00 GMT
Will do Keith, Well this course is two weeks away and I can say without a doubt it's going to be the best one yet. 4 weeks of fun, torture, happiness, pain and most of all... Results! Looking forward to it and so is everyone else who are signed up. roll on November! |
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Post by keithsood1 on Oct 24, 2014 15:15:49 GMT
There better be a few more people doing this I'm not looking at you and Cathal for a month the bleeding state of ye.
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Post by Deleted on Oct 29, 2014 14:29:44 GMT
I have a good few signed up for this already but there is still room for more! Get the names in and deposits down and prepare yourself for the BEST FFPBC yet! I can't wait to unleash my ideas on to this course and wreck everyone just in time for Crimbo! Less than a week to go! |
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Post by Deleted on Oct 30, 2014 20:01:29 GMT
This starts next Tuesday guys. Eddie is pumped up to teach this as always expect a great course. There is still time to put your name down if you haven't already. |
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Post by Deleted on Nov 4, 2014 9:33:46 GMT
Starting this evening and I am super excited about this one! Plenty signed up and I will have the buzz going from start to finish! Looking forward to it and see you all tonight! |
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Post by Deleted on Nov 10, 2014 14:50:01 GMT
Well week one was great with plenty of boxing and hard training being done by the men and women, they are working hard and I can already see a difference in them. Week two is moving on to kicks and I am looking forward to getting plenty of kicks done and plenty of sweating done, roll on Tuesday! |
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seetee
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Post by seetee on Nov 13, 2014 11:13:30 GMT
Tuesday was all about kicks and we progressed from the 'basics' of front, round and side through to bicycle-axe and spinning-crescent which was great. Trouble is we did the lot without a break! Tough enough but, as ever with Company Sergeant Major Ed, great fun.
Tonight we are back on circuits which, strangely, I really enjoy. See you there grapple fans.
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Post by Deleted on Nov 13, 2014 13:27:41 GMT
Sounds like its going great so far guys!! Keep up the hard work and you guys will see the results |
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This is a popular course so please register your interest early.
