MMA SUNDAYS!!

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Well I thought I start my first thread of the year with my new ambition; to get people loving MMA! I have been eager to teach MMA for the last couple of years and with the new timetable it allows me to do just that. We have MMA classes available to everyone in our D7 location every Sunday at 12pm, straight after the 11am Sparring Class. I have been itching to teach it because it offers a totally new dimension to everyone's training, something completely new that they would not be used to, as well as that, it will be great fun. I do want everyone doing it because it will be helpful in self defence situations, for grade sparring and the learning of a new skill. The great thing about it too is that it's straight after the 11am Sparring which needs no introduction! Everyone is already warmed up, they only want to do technique so it is a match made in heaven. I would like to see plenty of people trying it out and seeing how accessible it is for you, weather you've never done MMA before or you've had previous training before, it will be fun and you will get most out of it. I do hope to see everyone done on a Sunday morning, Sunday training is a great day to train as it's early and it sets you up for the rest of the day. So come join me in quest to push the love for MMA once more.

Plus with it being January and 'back to basic month' I will be doing just that... the basics! I will be going right from the start and working my way up (or down depending on the position) and it will be broken down and explained. If you have a question, don't hesitate to ask! I will look after you in the class and get you loving MMA as much as I do!

Happy training guys, as always if you want any further information on the classes, let myself or any of the instructors know, BOOM!

[stephenlarge]

Thats a great addition to Sundays Eddie with general group, syllabus and sparring classes your nearly covering your martial arts 5 a day

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Well here is what the MMA Class on Sunday is all about, technique, transition, submission and FUN! I am designing the MMA Class for beginners, it does not matter what level you are, how much or lack of MMA you have done, I will get you started and have you hooked in no time. Here in this video you see Jamie Dixon, one of the regulars in D15 with Joe, working his technique with Shane Heffernan. Well done to both for getting through the class, I shall look forward to next week. If you want any further information on the classes or the MMA Warrior Course, you can let me know in the dojo. Roll on next Sunday guys!



www.youtube.com/watch?v=q16sXtjic7w&list=UU0pWF-GQC_M0z-jkIlZwwsA

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Numbers are building nicely in the MMA Class on Sundays now but I do want even more trying it out. I have a set plan for each class so it does not matter if you have had practised MMA in the past or a complete beginner, you will learn something new and you will love it. I do want the MMA class to be one of the busiest classes of the week and it is starting to do just that. So come on down and feel the benefits peeps