|
|
Post by R. Devane on Oct 7, 2016 15:37:28 GMT
The Fighting Fitness Program Boot Camp is back with a BANG this year and a brand new revised 2016 program - ready to maximise your fitness & results in minimum time. This is 2 classes per week for 4 weeks. There's a lot to be covered and the workouts are tough but everyone is encouraged no matter what your current level. This is always one of our most popular courses so please register early to avoid disappointment. Full details here: www.martialartsinc.com/2016/FFPBCnov2016.pdf |
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Oct 10, 2016 13:57:32 GMT
My favourite time of the year is back! Get the name down and let myself know if you are interested!
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Oct 13, 2016 10:08:33 GMT
So it's three weeks away people, looking forward to it and making sure all you guys are ready for CRIMBO! Get the names down and let us know if you're interested!
|
|
|
|
Post by R. Devane on Oct 18, 2016 8:47:13 GMT
While their is a decent crew already signed up for this, obviously we'd love a few more  this is your 2 week call |
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Oct 25, 2016 15:19:21 GMT
Can't wait for this and it's gonna be a cracker! Last course before the Christmas buzz sets in(can't believe I'm saying that already!). It'll be a good one and not to be missed!
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Oct 27, 2016 14:51:32 GMT
Less than a week and it's a great crew signed up but there's still a few places left on the course people! Get the name down and let us know!
|
|
|
|
Post by dkidd on Nov 14, 2016 10:21:39 GMT
Good to see this going well. Good job as usual Eddie
|
|
|
|
Post by R. Devane on Nov 14, 2016 18:33:48 GMT
any updates Eddie and pics or vids?
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Nov 26, 2016 16:56:59 GMT
Well the FFPBC is finished for another year and I must say I enjoyed it from start to finish! I had a total of 13 peeps in and every one of them trained hard, sweated a plenty and hopefully got the benefits from it. The course was designed for beginners but also for the more experienced members in the group to push it even more and make sure they were as wrecked as the beginners ha. We got plenty of punches, kicks, elbows, knees, combos, cardio, technique, resistance, strength and conditioning done and at the end of it everyone can say they completed a tough but very enjoyable course. Here's a snap of the group at the start of the course:  |
|
this is your 2 week call 
