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Post by dkidd on Jul 5, 2010 7:42:56 GMT
I suppose I'm looking forward to getting back to the grind after my holidays (not lol)
Will start back on serious cardio today and bought myself some new bungie cords so I'm going to work out a resistance programme with those.
Will report back here.
See you all soon
Declan
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Post by Kiefer.c on Jul 5, 2010 15:05:33 GMT
Declan was in today during the 1pm class training,looked like an intense work-out(as always)
Most people would give themselves a few days to get back to normal but nah not Declan - haha welcome back again Declan keep up the good work!!
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Post by dkidd on Jul 5, 2010 21:39:38 GMT
Ah Kiefer you say the nicest things lol
The romans they say when you rest on your laurels you get leaves in your ass lol
Good to be doing what I truly enjoy again
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Post by Deleted on Jul 6, 2010 14:53:18 GMT
Haha, dude not the easiest of programs to start back-on!!  ?wait, it is Declan... easy is never an option. lol |
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Post by dkidd on Jul 6, 2010 20:58:27 GMT
Ha god one Keith. Really miss seing you around the dojo I suppose that is the downside of success. You are doing a great job in D15. Kawabunga dude
Deco
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Post by Deleted on Jul 7, 2010 15:48:01 GMT
 ) miss training in D7 ( very hard to juggle it all dude! |
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Post by dkidd on Jul 12, 2010 8:12:39 GMT
Has anybody else been hit by the virus going around. I kinda didn't believe some guys in work when they went sick. But man I was flattened last wednesday and thursday a strange feeling of lethargy and aching joints. Then bang Saturday came and it was like I hadn't been sick trained really hard on Saturday and watched the team getting stuck in also. So hopefully my training will be more consistent this week. Hope to see lots of you at the dojo.
Declan
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Post by philliptwyford on Jul 12, 2010 18:33:14 GMT
Hi Declan
I think to ur credit u have great mental
Strength and for your average person
Feeling a bit off would be enough to not train.
But your power to use your mind to focus your body and To train as you do is inspirational because
As u often say age is but a number.
Best
Phillip
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Post by dkidd on Jul 13, 2010 14:11:32 GMT
We all come to obstacles in life Phil so do we stand and watch them stop us or kick them down, climb over them or even dig under them to continue the journey. I'm for kicking lol
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Post by musclerunner1 on Jul 13, 2010 16:46:51 GMT
i was hit bad with flu through the body last wednesday week, had for 4 days, it knock me over even flexaibilty on me hips suffer..dont know where it came from..
wise words declan in the last statement,,
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Post by dkidd on Jul 13, 2010 18:49:59 GMT
Those are the symptoms I got wasan't just post hols downer so lol
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Post by musclerunner1 on Jul 14, 2010 15:44:22 GMT
ha ha good one declan
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Post by o on Apr 17, 2011 1:15:51 GMT
Da kidd rocks!
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Post by R. Devane on Apr 18, 2011 10:07:39 GMT
Declan did you write that up yourself? ha ha ha
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Post by dkidd on Apr 18, 2011 15:16:05 GMT
Doh ya sussed me lol
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?wait, it is Declan... easy is never an option. lol 
) miss training in D7 