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Post by Kiefer.c on Nov 3, 2008 17:20:10 GMT
hey everybody,the next competition is on the 29th of november which gives you all roughly 4 weeks to get prepared!!
4 weeks is plenty of time - so make sure you start getting your training done now - i hope that everyone will be attending the sparring class more - as this will be the most important class for everybody to gain experience and fitness..
this is the last competition of the year so try and finish this year strong! myself and all of the instructors are available 7 days a week for extra sparring if needed..
let us know who is competing and who is not??
Best of luck everybody - hope to see EVERYBODY training hard soon!!
kiefer
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